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Latest Blog Updates
Stop Wasting My Time… Please!
I know you think that I am referring to YOU wasting my time but what I really mean is this. We all do things everyday that are totally a waste of our time and even though we know it… we still do it. We say things to ourselves like "it's only going to take a short while", "I’ll get right back to what I was doing" or "this is more fun for now, I'll get to it later". Have you ever caught yourself in this inner dialogue and behavior? What I want you to do is ask yourself this question … Read More
The Law of Attraction is NOT Enough To Achieve Your Goals
So you've thought about your goals, written them down and maybe even written an action plan. Now what? You just wait and the universe will deliver? Wrong! The most important step in setting and achieving your goals is creating a neural coherence pattern. It sounds a bit scientific, but all developing a "neural coherence pattern" entails, is aligning what you want in your conscious mind with what you think and believe in your subconscious mind. In order to implement your written goals you put … Read More
Commit to Visualization and Your Affirmations
Commit to Visualization and Your Affirmations Your visualizations and affirmations should accurately describe the life you want to live. This is your vision. You can design it any way you want. Exercise your creativity and ingenuity. Have fun! As you create a vision of your future and support it with your affirmation, you will begin to see things you never saw before. Here are some other tips to help you program your nonconscious mind with visualizations and affirmations. … Read More
Understand Your Brain to Use Visualization
Let’s take a look at what happens in our brain when we visualize the future. There are two parts of our brain—the conscious and the subconscious. The conscious part of the brain is the part we are aware of; the conscious brain focuses on one thing at a time, whatever we think is important at the moment. The subconscious brain doesn’t think this way. The subconscious brain sees a complete picture of everything happening all at once. The subconscious mind is aware of the input from all of … Read More
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