I know you think that I am referring to YOU wasting my time but what I really mean is this.
We all do things everyday that are totally a waste of our time and even though we know it… we still do it.
We say things to ourselves like “it’s only going to take a short while”, “I’ll get right back to what I was doing” or “this is more fun for now, I’ll get to it later”.
Have you ever caught yourself in this inner dialogue and behavior? What I want you to do is ask yourself this question right now…
What 1-2 things do I do daily that are really time wasters?
Next…
What I have found is that when you make a decision to just stop one of those time wasters and use that time for something that is highly impactful, you get a double reward.
The first reward is having the discipline to choose what to stop- the second reward is using that time towards something more meaningful and productive.
Make a decision today to stop just one. Do this for several days and you’ll see a real improvement in your productivity.
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Commit to Visualization and Your Affirmations 
Let’s take a look at what happens in our brain when we visualize the future. There are two parts of our brain—the conscious and the subconscious. The conscious part of the brain is the part we are aware of; the conscious brain focuses on one thing at a time, whatever we think is important at the moment.
Your mind is like a mental muscle, and you want to start out working this muscle just as you would a bicep. By strengthening your ability to quiet your mind, you will increase your power of intent and focus. As you do so, elements of your personal and business success will start to take shape in your mind.
Your ability to focus, plan, feel or do anything is intimately tied to the mix of five different types of brainwaves your brain is producing at any given moment in time. Your brain produces multiple brainwaves simultaneously, but you are at your best when your brainwaves are perfectly aligned with what you are doing. But here’s the problem: Our over-thinking, over-stressed culture forces our brains to stay in the beta wave pattern more than our brains were meant to.
Every time you read or listen to an affirmation, it becomes a stronger force in your life. Repeat your affirmations at least twice a day—morning and night. I find myself repeating my affirmations throughout the day, repeating them over and over. Soon you will have most of them memorized.
Neural linking uses emotional association to deepen the impact of your affirmations. By linking your affirmations with feelings that already exist in your memory, you can create emotional anchors that will make your affirmations even more powerful.
