Dr. Srini Pillay From Harvard – How and Why Your Fears Are Holding You Back

Watch this amazing session from our 2012 Money² Event.

If you want to join our live webcast for our June 13, 14, and 15- 2013 event, click on the link below the video to learn more.


Understand Your Brain to Use Visualization

VisualizeLet’s take a look at what happens in our brain when we visualize the future. There are two parts of our brain—the conscious and the subconscious. The conscious part of the brain is the part we are aware of; the conscious brain focuses on one thing at a time, whatever we think is important at the moment.

The subconscious brain doesn’t think this way. The subconscious brain sees a complete picture of everything happening all at once. The subconscious mind is aware of the input from all of your senses at every moment.

Click here to learn more about your conscious brain

Tip: Record an audio of your visualization

Hi friends,

As you already know (and have posted comments about), making a recording of yourself talking about your new belief, then listening to that audio twice or more a day can be extremely beneficial. This method of reprogramming is effective for all kinds of beliefs, ranging from health to wealth, from business success to charitable contribution, from relationships to spirituality, from productivity to creativity. Your main time investment will be up front in making the recording, which can be as simple (just your recorded voice) or as elaborate (including music, sound effects, and so on), as short (just five minutes) or as long (half an hour) as you like. After your recording is complete, you can listen to it while driving, as you go to sleep, as your “alarm” to wake you up in the morning. Be creative!

Creating a recording can help you reach your goals. To write the script…

1) Imagine what your life will be like as a result of achieving your goal, and
2) Describe it all in the present tense, as if it’s already happening.

A script to be used for the goal of running a half marathon might start like this:

I love how it feels to run because my body is in such great condition. I can feel my heart working, and my breath is strong and even. My quadriceps and calves are tested but don’t burn out. I am a healthy, vibrant person who respects the body as the amazing vessel it is: home to my soul. I am in the zone and running better than I ever have before. I am getting faster and stronger every day…

As you reprogram yourself and listen to your audio, you can also add other visualization techniques have learned. Top athletes visualize religiously, because they know it unlocks potential at a level that analysis and even physical practice don’t reach. By repeatedly visualizing the outcome you want, you create new cells of recognition in your subconscious. This way, your body gets used to that behavior and then expects it. To use your recording to help you visualize, instead of just listening passively to the recording, close your eyes and picture everything happening exactly as you hear yourself describe it. (Not a good idea while running or driving, but you can do this at other times.) It’s as if you’ve created a “movie” you can play over and over in your mind. Try it!

If you need more help with achieving your life’s goals and dreams (or want to take goal achieving to the next level) then check out my FREE guide below.

John

Just imagine…

Just imagine… if you could have it all, what would you do and be in your life?

What would you buy, and what would you give?
Whose counsel would you seek?
Where would you go, and what feats would you dare to accomplish?

Just imagine your life, lived without limits.

Create your own vision, one that utilizes your own talents. Every person can create a masterpiece just being themselves. Most people just haven’t tapped into their own greatness. They hate their jobs, don’t get along with their spouse, but stay where they are. What if it didn’t have to be that way?

Would you like to wake up in the morning and feel like you get to, instead of have to, go to work? What if you could have a great relationship? Would you like to have it all—money, health, spiritual connection, a job you love, and great relationships with everyone around you? And balance between each of those areas so you can really enjoy your life? Of course you would.

So are you ready to create a vision of possibility for your own life? Then let’s get to it!

You cannot focus on problems or challenges in your life. Instead, describe your life as if you were waving a magic wand and it would instantly be the way you wanted it. The more specific you are the better.

When you set the perfect life vision, everything must be clear and precise, exactly articulated—even the look and feel. The universe operates by exact and precise laws, as you now know, so there’s no room for ambiguity. Put your answers in the present tense, avoid any words of negativity, and concern yourself only with what you want, not how to get it. Refer back to visions as much as you need.

Don’t shortchange yourself by writing only what you think you can become or have—the universe is infinite in supply, so stretch yourself and go for your heart’s desire.

John