How powerful are your intentions? Well, according to some of the latest research they are very powerful and can have a significant effect on your life and results when you learn the right process for setting your intentions and connecting with the infinite intelligence that governs all of life.
We are finding scientific evidence beyond a shadow of a doubt that we are in fact creating our own reality and results, and the whole process begins with your conscious and unconscious thoughts.
For years I have been studying and applying the best that science has to offer us and here is a great way for you to apply some of what I have learned to manifest whatever you desire.
Upon waking from sleep, sit quietly with your eyes closed. First begin with a few deep breaths to get centered by inhaling in through your nose and exhaling through your nose 5-10 times. As you do this, release all tension and thought as you relax into an alpha brain wave frequency. The alpha frequency is a lower-frequency brain wave to send your intentions into the quantum field of all possibilities. When we are in an awakened state, we are mostly in a faster brain wave frequency called beta. Beta frequencies are conducive to day to day activities and work but are not the most conducive to manifesting your intentions.
Think of your brain as a radio that can receive and send out signals. When you enter an alpha frequency you are “switching” stations from receiving to sending mode when you focus on a very clear intention. Alpha can also be accessed to receive messages and thoughts from the quantum field, the part of the universe you cannot see with your eyes. If you’ve ever been in the shower and a great idea has popped into your brain, chances are you were in an alpha brain wave state.
Ok, so now that you have the first part down, decide in advance what is your intention. It can be an answer to something you need or a person you want to attract or manifest something like money or a soul mate. Once this choice is made and you are in an alpha state, simply focus on the end result you want and make it as real as possible by imagining that your intention has happened already.
While you are imagining, get totally into the emotional feeling that your intention has already occurred and then let it go. This is the part most people have a hard time with because they want immediate evidence that something is happening. The universe will show you evidence when your belief in the universe’s power matches your intention. In other words, you will see it when you believe it, not the other way around. Believe, and the belief will become your reality.
This is a daily ritual that the best manifestors in the world do everyday and it will change your life.
Here’s to your success. I wish that all your dreams come true!
To find out more about creating your dream life, check out my FREE Guide below.